jueves, 4 de octubre de 2007

The Pyramid Food

I always have breakfast bread with a cup of coffee.
I always have rice and meat or chicken for lunch.
I usually have carrots with rice, arepas with cheese, mandocas or empanadas for dinner.
I like to eat pizza for dinner, too. I love it.
I like to eat many cookies, “Doritos”, ice cream and cakes, too. I like to drink beer, or coke. Sometimes i like to eat the alberto`s hamburgers.
I like to eat a variety of fruits like prunes, peaches, apples and other ones.

I think I don´t have a healthy diet because I eat many fats and I don´t eat vegetables. I need to eat more vegetables and I have to eat less fat.

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